Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Barry Ledford
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, February 10, 2017
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.3 Avg / 20.0 Max
Power (Watts): 174 Avg / 316 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 136 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.