Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, February 10, 2017
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 395
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 201 Avg / 344 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

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