Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, February 10, 2017
Time: 8:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 126
Speed (MPH): 20.1 Avg / 21.7 Max
Power (Watts): 211 Avg / 376 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:26
1.50 mi in 4:32