Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Friday, February 10, 2017
Time: 30:06
Distance: 8.36 Miles
Laps: 2.5
Calories: 322
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 154 Avg / 337 Max
Cadence (RPM): 97 Avg / 110 Max
Heartrate (BPM): 27 Avg / 135 Max

Laps

3.37 mi in 11:42
3.37 mi in 12:11
1.62 mi in 6:13

Goal

30 Minutes

Personal Best

Personal Best Personal Best