Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Todd Gerelds
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, February 10, 2017
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 17.0 Avg / 22.2 Max
Power (Watts): 167 Avg / 394 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.