Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Egan
Team: Lampugnale Home (Westport, CT)
Date: Saturday, February 11, 2017
Time: 30:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 99 Avg / 213 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:56
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 3:51

Goal

5 Completed Laps