Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Spence
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Saturday, February 11, 2017
Time: 34:56
Distance: 8.10 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 13.9 Avg / 29.0 Max
Power (Watts): 134 Avg / 358 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

7.22 mi in 29:37
0.88 mi in 5:19