Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gaul
Team: Mediterra (Naples, FL)
Date: Sunday, February 12, 2017
Time: 30:27
Distance: 6.30 Miles
Laps: 6.3
Calories: 178
Speed (MPH): 12.4 Avg / 18.1 Max
Power (Watts): 74 Avg / 161 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 103 Avg / 191 Max

Laps

1.00 mi in 4:14
1.00 mi in 5:50
1.00 mi in 4:35
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:33
0.30 mi in 1:37

Goal

30 Minutes