Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, February 12, 2017
Time: 29:33
Distance: 12.01 Miles
Laps: 1.4
Calories: 716
Speed (MPH): 24.4 Avg / 30.5 Max
Power (Watts): 379 Avg / 582 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

8.38 mi in 19:55
3.63 mi in 9:38