Ironhorse Rush 6.00 mi

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Lap Details

Rider: holly brown
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, February 13, 2017
Time: 28:39
Distance: 6.01 Miles
Completed:
Calories: 233
Speed (MPH): 12.6 Avg / 29.0 Max
Power (Watts): 111 Avg / 309 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 106 Avg / 130 Max

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