Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 13, 2017
Time: 44:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 304
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 90 Avg / 193 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 104 Avg / 143 Max

Laps

5.00 mi in 22:33
5.00 mi in 22:01