Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Julie Dalton
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, February 13, 2017
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 122 Avg / 224 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 153 Avg / 165 Max

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