Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 13, 2017
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 15.5 Avg / 28.4 Max
Power (Watts): 189 Avg / 459 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 148 Avg / 161 Max

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