Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Samuel Clemons
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, February 13, 2017
Time: 15:57
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 143 Avg / 524 Max
Cadence (RPM): 68 Avg / 146 Max
Heartrate (BPM): 150 Avg / 163 Max

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