Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: sharon rosano
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 13, 2017
Time: 40:36
Distance: 7.84 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 11.6 Avg / 18.1 Max
Power (Watts): 75 Avg / 195 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 156 Avg / 186 Max

Laps

6.33 mi in 29:57
1.51 mi in 10:39