Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Zephram Koepke
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 13, 2017
Time: 11:36
Distance: 2.3 Miles
Completed: 57%
Calories: 96
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 114 Avg / 420 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 168 Avg / 185 Max

Goal

4 Miles

Ghost

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