Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Grinde
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, February 13, 2017
Time: 51:00
Distance: 11.53 Miles
Completed:
Calories: 516
Speed (MPH): 13.6 Avg / 28.2 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 139 Avg / 217 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.