Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, February 13, 2017
Time: 5:12
Distance: 1.48 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 17.1 Avg / 18.2 Max
Power (Watts): 132 Avg / 176 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 3:28
0.48 mi in 1:44