Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 13, 2017
Time: 28:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 106 Avg / 181 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:57