Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caitlin Saros
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, February 13, 2017
Time: 30:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 93 Avg / 184 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 149 Avg / 157 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:23
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:48
1.00 mi in 4:11