Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Gill
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, February 13, 2017
Time: 30:29
Distance: 6.92 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 13.6 Avg / 22.7 Max
Power (Watts): 101 Avg / 278 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

6.33 mi in 27:25
0.59 mi in 3:04

Goal

30 Minutes