Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, February 13, 2017
Time: 23:41
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 18.2 Avg / 30.2 Max
Power (Watts): 211 Avg / 297 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.