Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 13, 2017
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 232 Avg / 402 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 136 Avg / 144 Max

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