Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Nicodemus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 13, 2017
Time: 49:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 86 Avg / 202 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 45 Avg / 106 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 5:00
1.00 mi in 4:47
1.00 mi in 5:05
1.00 mi in 5:10
1.00 mi in 4:58

Goal

10 Miles