Rider: | Kevin O'Donnell |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Monday, February 13, 2017 |
Time: | 30:01 |
Distance: | 9.26 Miles |
Laps: | 1.1 |
Calories: | 383 |
Speed (MPH): | 18.5 Avg / 25.0 Max |
Power (Watts): | 188 Avg / 473 Max |
Cadence (RPM): | 75 Avg / 100 Max |
Heartrate (BPM): | 157 Avg / 167 Max |