Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, February 13, 2017
Time: 26:16
Distance: 6.21 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 105 Avg / 226 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

5.00 mi in 19:44
1.21 mi in 6:32