Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pokallus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 13, 2017
Time: 15:04
Distance: 4.06 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 163 Avg / 261 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 169 Avg / 185 Max

Laps

3.37 mi in 11:58
0.69 mi in 3:06