Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gwendolyn Calchi
Team: Belson Home Gym (Rossford, OH)
Date: Monday, February 13, 2017
Time: 59:00
Distance: 13.00 Miles
Laps: 13.0
Calories: 376
Speed (MPH): 13.2 Avg / 18.7 Max
Power (Watts): 82 Avg / 181 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 174 Avg / 198 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:21
1.00 mi in 4:30
1.00 mi in 4:23
1.00 mi in 4:31
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 4:31
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:19
1.00 mi in 4:28

Goal

60 Minutes