Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos H.polania
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Monday, February 13, 2017
Time: 49:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 293
Speed (MPH): 13.2 Avg / 21.2 Max
Power (Watts): 74 Avg / 257 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 83 Avg / 159 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:07
1.00 mi in 4:47
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:04
1.00 mi in 3:48

Goal

5 Completed Laps