Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, February 13, 2017
Time: 24:37
Distance: 7.30 Miles
Laps: 1.5
Calories: 305
Speed (MPH): 17.8 Avg / 27.2 Max
Power (Watts): 182 Avg / 464 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 110 Avg / 174 Max

Laps

5.00 mi in 15:15
2.30 mi in 9:22