Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 13, 2017
Time: 11:38
Distance: 2.62 Miles
Laps: 1.7
Calories: 74
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 82 Avg / 186 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.50 mi in 6:49
1.12 mi in 4:49

Goal

200 Calories