Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, February 13, 2017
Time: 12:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 116 Avg / 351 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

1.50 mi in 5:48
1.50 mi in 6:19