Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: pete alonzi
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, February 13, 2017
Time: 30:12
Distance: 7.75 Miles
Laps: 7.8
Calories: 239
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 108 Avg / 230 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 115 Avg / 160 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:54
0.75 mi in 3:18

Goal

30 Minutes