Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, February 13, 2017
Time: 32:12
Distance: 8.74 Miles
Laps: 1.0
Calories: 344
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 154 Avg / 422 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

8.38 mi in 29:38
0.36 mi in 2:34