Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Kraus III
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, February 13, 2017
Time: 41:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 338
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 111 Avg / 195 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 142 Avg / 180 Max

Laps

3.37 mi in 13:59
3.37 mi in 13:46
3.37 mi in 14:02