Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: KG Saalborn
Team: Downing Home Gym (Olympia, WA)
Date: Monday, February 13, 2017
Time: 30:14
Distance: 7.23 Miles
Laps: 1.3
Calories: 262
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 121 Avg / 321 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 42 Avg / 162 Max

Laps

5.43 mi in 22:28
1.80 mi in 7:46