Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Tuesday, February 14, 2017
Time: 45:32
Distance: 12.25 Miles
Laps: 2.4
Calories: 443
Speed (MPH): 16.1 Avg / 20.9 Max
Power (Watts): 138 Avg / 474 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

5.00 mi in 18:31
5.00 mi in 18:45
2.25 mi in 8:16