Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Tuesday, February 14, 2017
Time: 39:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 12.1 Avg / 19.2 Max
Power (Watts): 65 Avg / 193 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 21 Avg / 108 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 4:53

Goal

1 Mile