Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elizabeth Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 14, 2017
Time: 31:07
Distance: 7.50 Miles
Laps: 5.0
Calories: 227
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 97 Avg / 177 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

1.50 mi in 6:24
1.50 mi in 6:07
1.50 mi in 5:57
1.50 mi in 6:28
1.50 mi in 6:11

Goal

15 Minutes