Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 14, 2017
Time: 34:37
Distance: 9.20 Miles
Laps: 1.3
Calories: 369
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 153 Avg / 468 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

6.98 mi in 23:55
2.22 mi in 10:42