Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Lampugnale Home (Westport, CT)
Date: Tuesday, February 14, 2017
Time: 53:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 509
Speed (MPH): 16.9 Avg / 17.9 Max
Power (Watts): 135 Avg / 205 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:29