Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 14, 2017
Time: 15:57
Distance: 4.30 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 168 Avg / 403 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

4.01 mi in 12:51
0.29 mi in 3:06