Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gaul
Team: Mediterra (Naples, FL)
Date: Tuesday, February 14, 2017
Time: 30:32
Distance: 6.34 Miles
Laps: 6.3
Calories: 171
Speed (MPH): 12.5 Avg / 17.6 Max
Power (Watts): 69 Avg / 155 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 5:01
1.00 mi in 4:45
1.00 mi in 4:41
0.34 mi in 1:48

Goal

30 Minutes