Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D M
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, February 14, 2017
Time: 31:01
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.5 Avg / 22.9 Max
Power (Watts): 105 Avg / 286 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 182 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.