Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Wednesday, February 15, 2017
Time: 17:40
Distance: 4.32 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 133 Avg / 243 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

4.01 mi in 16:25
0.31 mi in 1:15