Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Brown
Team: Bahr Household (Ransomville, NY)
Date: Wednesday, February 15, 2017
Time: 30:25
Distance: 7.91 Miles
Laps: 7.9
Calories: 253
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 114 Avg / 172 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:36
0.91 mi in 3:25

Goal

30 Minutes