Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Simons
Team: New Beginnings (Columbia, MD)
Date: Wednesday, February 15, 2017
Time: 24:08
Distance: 6.74 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 149 Avg / 508 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.33 mi in 22:32
0.41 mi in 1:36

Personal Best

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