Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, February 15, 2017
Time: 30:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 327
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 155 Avg / 337 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:18
1.00 mi in 3:06
1.00 mi in 3:52
1.00 mi in 3:22
1.00 mi in 3:11
1.00 mi in 3:37
1.00 mi in 3:12
1.00 mi in 3:04

Goal

9 Completed Laps