Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 15, 2017
Time: 43:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 369
Speed (MPH): 13.6 Avg / 18.1 Max
Power (Watts): 116 Avg / 200 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 109 Avg / 209 Max

Laps

5.00 mi in 22:43
5.00 mi in 21:15