Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, February 15, 2017
Time: 20:02
Distance: 5.43 Miles
Laps: 5.3
Calories: 195
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 138 Avg / 224 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.02 mi in 3:40
1.02 mi in 3:50
1.02 mi in 3:47
1.02 mi in 3:48
1.02 mi in 3:46
0.33 mi in 1:11

Goal

20 Minutes